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Course Price:
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$104
- FREE
199 reviews
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Learn practical techniques to feel better instantly and improve your overall emotional wellbeing. This engaging online mental health and mindfulness course teaches you how to manage stress, boost your mood, and cultivate calmness in the moment. Perfect for anyone seeking quick and effective strategies to enhance emotional wellbeing, increase resilience, and live a balanced life. Discover simple, evidence-based methods that can help you take control of your feelings and foster lasting happiness.
Course Info | Details |
---|---|
Instructor | Nicole Anderson |
Duration | 5.5 hours on-demand video |
Level | Beginner to Intermediate |
Rating | 4.6 (199 reviews) |
Price |
💵
$104
- FREE (Limited Time)
|
Certificate | Included - Course |
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